Del Webb Naples, group of adults taking a selfie, Ave Maria, Florida

Active Aging Senior Series!

Resident Only – “Stretch, Strength, and Stand Up Straight” with Rachelle. This class incorporates any and all aspects of “training” for ages 55 and older. Posture alignment, balance, stability, eye/hand coordination, strength, and flexibility are all addressed in this all encompassing proactive senior friendly workout.

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