Ave Maria
Yoga Class

“Fire & Flow” Hot Power Yoga with Rachelle

Where: Fitness Center
Description: A true blend of balance, core strengthening, and flexibility, Fire Flow contains meditative, detoxifying qualities of hot yoga with the intensity and power yoga to help you deepen your yoga practice. Hydration is imperative for this class as well as a towel and most importantly experience with yoga practice and little or no issues in an extra warm environment

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